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Gate to Plate

Sunday, November 14th, 2010

The Best Food in America Comes from Good People

This new Gate to Plate program is meant to connect the hands of the people growing food to the hearts of those eating food. Farmers in America are a minority group that represents about 1.5% of the population. Michele is bringing stories from the farms and ranches behind the foods on your holiday food plate, along with recipes that are straight from the farm.

Cranberry Farmer: A Working Mom in Massachusetts

The bright color and tang of cranberries makes a beautiful addition to your table – and your diet. See the conservation over five generations that consider it a privilege to farm. »

Dairy Farmer: A Californian Goddess

Mmmm, milk in pumpkin pie or butter on your rolls. There’s a lot of care that goes into making dairy products a safe staple for your kitchen says this mom. »

Potato Farmer: High Tech in North Dakota

Love mashed potatoes? Spuds may be a simple food, but growing them isn’t. Read more about the technology used at today’s potato producers. »

Pumpkin Farmer: All Hands on Deck in Illinois

Pumpkin pie is the crowning glory of many holiday celebrations. The entire family’s hands are needed to help out with this farm’s pumpkin harvest – not to mention the green beans, corn, peas, soybeans, or popcorn. »

Turkey Farmer: A Sustainable Entrepreneur in Michigan

Turkey, the delicious traditional centerpiece of an American Thanksgiving, but great any time of the year. Imagine the knowledge it takes to grow those tasty birds for thirty years – with a focus on care and sustainability. »

Wheat Farmer: A Data Guy in Kansas

Enjoy a crusty loaf of bread or hot dinner rolls at your holiday feast? Wheat flour makes that possible, but not without preserving this farm’s greatest resource, as this environmentalist explains. »

Recipes from the Farm

Favorite recipes from MPK’s kitchen using turkeys, cranberries, potatoes, wheat flour, pumpkins, dairy products and many more healthy foods from farms to serve as the backdrop of your celebration. »


The Best Food in America Comes from Good People

Sunday, November 14th, 2010

Do you know where your food comes from? Have you considered the care that goes into your Thanksgiving plate? Not by the hands that cooked it, but the farmers growing your food.

One of the nation’s leading food and farm advocates, Michele Payn-Knoper, says that farmers in America today are actually a minority group that represents about 1.5% of the U.S. population. The majority of Americans haven’t been on a farm in more than five years and most people are living and eating each and every day without knowing where their food really comes from.

“Get to know a farmer,” she says.  “You’ll be amazed and gratified to know the real people who are at the very source of the food we all eat.”

Michele offers a look at where some of the favorite items on the menus for the upcoming holiday meals actually come from:

Turkeys – Grand Rapids, Michigan
Turkey Farm

Harley has seen many improvements in bird care over three decades of growing turkeys.

A plump, juicy turkey is the traditional centerpiece of most tables. Harley Sietsema is a family farmer in Michigan who wants to be sure that turkey is safe, delicious and affordable.  In the course of farming for more than five decades, he has seen practices evolve to keep turkeys more comfortable and healthier.

Sietsema built a business that is self-sustaining and local. Sietsema Farms grow the majority of grains his turkeys need to be healthy, added an elevator to process the grain into feed, helped start a co-op with other farmers to process the meat humanely and most recently built a biomass system that converts turkey litter into to energy that powers the grain elevator.

Harley’s two sons, daughter and grandchildren all farm with him in the family business.

Dairy – Fresno, California
California dairy farmer makes cheese

Baby calves receive individual care

Love the richness that milk adds your mashed potatoes, real butter on your dinner roll or whipped cream on your pie?  These tasty dairy products come from milk, produced on dairyfarms across the U.S. under tight regulations. For example, all Grade A milk is tested to be antibiotic free multiple times before

it ever hits the dairy case. Californian Barbara Martin is one of the dairy farmers caring for cows 365 days per year.

Martin farms with her husband of 26 years in the San Joaquin Valley. She is a mom that that cares deeply about her family, their farm, their dairy cattle and helping feed people. Due to the historically low milk prices of the last two years and a desire to connect with customers, Martin recently began making cheese under the “Dairy Goddess Cheese” label.

One of the most common questions is about how the cows are treated.  Consider this; dairy farmers work with their animals every day – you can’t do that unless you have deep appreciation for cows.  And, as far as mistreatment, it’s logical that cows have to be content or they don’t give milk. Any mother who has breast fed can attest to that – milk doesn’t come out if stress is involved. The same is true with cows.

Potatoes – Fargo, North Dakota
Moving from plant to food

A healthy potato plant in bloom.

Mashed potatoes are a favorite of young and old.

Black Gold farms is a family-owned and operated business that took started on a ten acre plot of land by the Halverson family in the Red River Valley more than 80 years ago.

Eric Halverson says that technology has had a major influence on the farm potato operations and is now utilized in everything from optical sorting machines, to tractors that steer by GPS, to the facilities that potatoes are stored in.

Potatoes have the best nutritional value for the dollar compared to any other food. Black Gold today is a is global food production company that farms in eleven states and is the largest supplier of potatoes to the largest potato chip company in the United States. If you love Frito’s then you love Black Gold potatoes.

Black Gold ships more than 500 billion pounds of potatoes each year.

wheat farmer data head

Grimm takes special care with this crop!

Wheat – Bread – Kansas City, Kansas

Homemade dinner rolls or a fresh loaf of bread are popular items on our table.  Flour made from wheat is the staple ingredient in breads and is mostly raised in the plains states.

Darin Grimm is one of the modern day family farmers who grows wheat in Kansas, along with sunflowers, corn, soybeans and beef cattle.

Grimm farms with his father, serves on his childrens’ school board and is active in a variety of national organizations that help farmers, such as the AgChat Foundation.

Pumpkin – Chicago, Illinois
Pumpkin farmer at harvest Illinois

Harvest time for pumpkins must move quickly.

Pumpkin pie is the crowning glory or most Thanksgiving meals.

Those pumpkins don’t just appear magically in a can; they are grown by farmers like Rick Vance in Illinois, which is the top pumpkin producing state in the US and that provides 90-95% of the nation’s processed pumpkins.

Vance 3,500 acre family farm also grows green beans, sweet corn, soybeans, poplcorn, peas, field corn and seed corn.

Cranberries – Rochester, Massachusetts (south of Boston)

Cranberries offer a tangy burst of color on your Thanksgiving plate, not to mention the health benefits.  This fruit dates back to use by Native Americans, who used cranberries for medicine and preserving meats.

The Freetown Farm LLC Cranberry Farm during the fall harvest, in southeastern Massachusetts. The fall harvest season coincides with the peak of the trees changing color and beautiful foliage.

cranberry kids farm bog c

Identical twins & 5th generation on the farm - Mariah on left, Nicole on right during harvest 2008, with family friends.

Dawn Gates-Allen is the mother in charge on the multi-generational 90 acre farm with 27 acres of cranberry bogs.

Their farm now makes significant utilization of technology. The cranberry bogs are so isolated that they don’t have electricity. So they now use solar power to keep batteries charged so they can monitor the bogs, soil moisture and temperature remotely and irrigate automatically to correctly supplement what nature brings in just the correct manner.

Learn where your food comes from!

One of the best ways to understand food production – and the challenges – is to know the people behind your food plate.  Talk to the people working the land and taking care of animals.  Farmers care deeply – and they feed their families the same food you eat.

Get to know a farmer. Learn more at http://causematters.com.

Michele Payn-Knoper grew up on a farm in Michigan and has become one of the nation’s leading farm and food advocates. She is on a personal mission to help people understand the connection between the farmers who grow food and the people who enjoy it.

She has created the Gate to Plate program to help connect those two groups and teach them more about how food is created and delivered to Americans.

Complete ‘Straight from the Farm’ Holiday Turkey Dinner Recipe (recipes from Michele Payn-Knoper’s kitchen – photos available at this link)
French Bread

2 c water
1 pkg yeast
1 T sugar
2 tsp salt
5 1/2 c flour

Dissolve yeast in warm water.  Add salt, sugar, flour. Let rise until doubled. Shape. Rise 1 hour. Bake @ 425 for 25-35 minutes until loaves are golden. Makes 2 loaves.

Pumpkin Custard

3/4 c sugar
1 T pumpkin spice
1/2  tsp cinnamon
2 eggs
2 tsp vanilla
1 T cornstarch
1/2 tsp salt
2 c milk
15 oz canned pumpkin

Mix together in blender, pour into individual cups or bowl.  Put cups/bowl in pan with approximately 1-2″ boiling water in bottom. Bake @ 400 till set (approx 45 minutes for large bowl).  You can also use this to make a pumpkin pie – just add custard to a pie crust.

Cranberry-Waldorf Molded Salad

1 small package (3 oz) lemon-flavor gelatin
2 cups boiling water
2 cups fresh cranberries
1 large (about 3/4 lb) orange, peeled and seeded
1 large (about 1/2 lb) red apple, cored
3/4 cup chopped celery
1/2 cup chopped almonds
Creamy yogurt dressing (recipe follows)

Mix gelatin with boiling water, stirring until dissolved; chill until thick, about 20 minutes. Meanwhile, coarsely chop cranberries; chop orange and apple into about 1/4-inch cubes. Mix fruit with thickened gelatin; add celery and nuts. Spoon into a 5 to 6 cup mold or fancy glass bowl. Chill for at least 4 hours or until the next day. Remove salad from mold, dip mold in warm water and wait until salad breaks away from side of mold when gently shaken, about 2 minutes. Invert serving platter on top of mold. Holding tightly together, flip mold over onto platter; remove mold. Or serve salad directly from fancy bowl. Offer yogurt dressing to add as desired.

Creamy Yogurt Dressing

Combing 1 cup nonfat unflavored yogurt, 2 tablespoons honey and 1 tablespoon grated orange peel. Chill until ready to use, up to 2 days.

(from Sunset Magazine 1994)

Mashed Potatoes

Peeled potatoes boiled until tender
Warmed milk
Chicken broth
Sour Cream
Mozzarella Cheese
Salt
Butter

Mix together a 2 qt. saucepan of boiled potatoes with approximately 1 cup warmed milk, 1 can chicken broth, 1/2 c. sour cream and 1 cups of mozzarella cheese. Add salt and butter to taste. This recipe can be altered to taste, just adjust ingredients. You can also add a package of ranch dip mix for additional zest.

Grilled Turkey

1 Turkey (about 1 lb./person)
Fresh herbs (rosemary, basil, thyme and oregano recommended)
Garlic cloves, peeled (to taste)
1 Onion, peeled
Large sheet of foil

Place washed, thawed turkey on foil large enough to fully wrap bird (this sometimes requires seaming two pieces of foil together).  Wash herbs and place in cavities (stems on are O.K.), reserving 2 stems of rosemary. Cube onion and add to both cavities.  Score bird with small paring knife and insert garlic cloves.  Add remaining one rosemary stem on each side of the bird.  Sprinkle with kosher salt and pepper to taste. Wrap foil around bird completely, sealing edges.  Place on 350 degree grill for 3-4 hours for 12 lb.+ bird, 2.5-3 hours for less than that (typically about 3/4 of oven time).  Open foil towards end of baking time for a more golden bird.  Allow to sit for 15 minutes when removed from grill. Remove foil and herbs.  Carve and enjoy!

You are welcome to use any of our farm stories with full attribution to Michele Payn-Knoper, using the following description (byline): “Michele Payn-Knoper is one of the nation’s leading farm and food advocates. She is a passionate keynote speaker, a trainer known for her energy and a connector for those interested in translating farm to food. Find out more, including the full story of the hands working to bring food to your plate, at http://causematters.com – P.O. Box 92, Lebanon, IN 46052 – 765.427.4426″


Turkey Farmer – A Sustainable Entrepreneur in Michigan

Monday, October 25th, 2010

Entrepreneurship as a blessing…

A plump, juicy turkey is probably the centerpiece of your Thanksgiving Day spread.  Harley Sietsema has spent 30 years working to make sure that your turkey is safe, delicious and affordable (so you can keep your focus on figuring out exactly how long you need to cook it.)

Sietsema farms turkey farmer

Three generations work side-by-side at Sietsema Farms, where family is priority.

Harley knows turkeys. Nutrient dense, low in fat, rich in protein, and with fewer calories than many lean red meats, turkeys are an appealing food source. In order to meet demand and keep his Michigan-based family farm going strong, Harley has focused his business on sustainability. He farms with his two sons, has a daughter involved in the business and proud to see grandchildren who also know turkeys.

Sustainability may be a current buzzword, but it’s been the emphasis of Sietsema Farms for over three decades.

“We want to be able to have a successful farm that will continue into the next generations,” says Harley and sons. “We want to preserve the environment and be a blessing to the communities that we reside in.”

A past Elder in his church, Harley is highly respected as an entrepreneur. Sietsema Farms grows a lot of the grains the turkeys need to be healthy, helped start a co-op with other farmers to process the meat humanely and most recently built a biomass system that converts turkey litter into energy that powers the grain elevator.

That’s right — a grain elevator powered by turkey poop.

It’s a clean waste-disposal system with a zero-carbon footprint that generates the energy equivalent of nearly 8,500 barrels of oil annually. That’s enough to provide electricity for up to 400 average American homes. The system not only sustains the environment, it sustains the family farmers and their employees. As long as turkeys are raised, the energy source won’t run out.

Did You Know…

Harley Sietsema turkey producer

Harley has seen many improvements in bird care over three decades of growing turkeys.

It takes 2.4 pounds of feed to raise one pound of turkey. It used to take more than 3. This impressive 20% reduction in feed resources is a result of feed conversion improvements over the past 20 years that have lessened the environmental impact of raising turkeys. No need for any environmental guilt as you consume….

Consider This…

Have you heard the theory that if Barbie were an actual person, thanks to her unique and sizable, um, proportions, she wouldn’t be able to walk? Rumors abound that turkeys are being bred to have breasts so large that they can’t walk, either. Well, a bird that can’t walk dies, and is no value for the turkey farmer to raise. Every bird that doesn’t make it to market is counted as feed waste (the amount they consumed to that point). Since feed is more than 50% of the cost of raising turkeys, the loss of financial return is pretty great.

In short, genetically engineering “Turkey Barbies” is neither financially successful or sustainable. And since the Sietsemas care about their birds, their business and their community – that just doesn’t add up.

You are welcome to use any of our farm stories with full attribution to Michele Payn-Knoper, using the following description (byline): “Michele Payn-Knoper is one of the nation’s leading farm and food advocates. She is a passionate keynote speaker, a trainer known for her energy and a connector for those interested in translating farm to food. Find out more, including the full story of the hands working to bring food to your plate, at http://causematters.com – P.O. Box 92, Lebanon, IN 46052 – 765.427.4426″

Hungry for more farmer stories?
Dairy Farmer: A Californian Goddess
Potato Farmer: Techno Toys in North Dakota
Wheat Farmer: The Data Guy in Kansas
Pumpkin Farmer: All Hands on Deck in Illinois
Cranberry Farmer: A Working Mom in Massachusetts


Cranberry Farmer: A Working Mom in Massachusetts

Friday, October 22nd, 2010

Pooling resources is key for this family.

cranberry harvest

Fall harvest is a beautiful combination crimson color and colorful foliage, bringing joy to long days.

Three generations working side-by-side to bring in harvest. Identical twin 16 year-old daughters. Long days of staring at little red berries, followed by short nights. Energy, patience, stamina and passion are needed to bring in this tangy holiday tradition.

And it’s a life that Dawn Gate-Allen wouldn’t trade for anything. She’s a working mom, but her office involves tall boots and a lot of water. And solar-powered sensors talk to her laptop – wherever it might be. Those sensors make sure the cranberries don’t get beyond 105 degrees in their bogs and have enough moisture. Wouldn’t that be handy for your plants?

Dawn, her husband and the twin daughters are the only labor you’ll find on their 27 acres of cranberry bogs most of the year. Dawn’s parents, two brothers pool their labor during harvest of their mutual bogs. The girls are the fifth generation to love the science of growing cranberries.

cranberry kids farm bog harvest

Identical twins & 5th generation on the farm - Mariah on left, Nicole on right, during harvest 2008, with family friends.

You may not be able to tell them apart, except for their interests. Nicole is focused on floriculture, fascinated by the science behind genetics and DNA. Mariah is more into natural resources, with a bend toward protecting the environment and their bog’s precious water supply.  Their mom worries about how the girls will make a living from cranberries on the current set-up – she knows they’ll need to diversify to be sustainable.

“It’s a privilege to be a farmer and take care of our 90 acres of land.” That care is such a concern that they use food grade oils in the harvesting equipment. If something does happen, they have equipment to contain and clean-up the spill.  Maybe BP could learn something from this cranberry-growing family?

Did you know?

Protecting the environment is top priority for cranberry farmers. Dawn and her husband have invested $100,000 in conservation upgrades including pop-up sprinklers, automated irrigation and new waster control flumes in the last 2 years. Water is is literally the lifeblood and recycled throughout the bog system. Water provides frost protection in spring fall, protects root zones during the harshest winter months and is essential to harvest.

solar power pump house cranberries

Solar power gives constant battery power to the automated irrigation receivers, saving 15% in fuel this year.

Consider this…

Native Americans and early settlers understood the value of these bright fruits. They ground cranberries into “Pemmican” – and used it to preserve meats throughout the winter. Cranberries were also used for wound care. Fast forward to university research of today – Proanthocyanidins, which prevent certain E. coli from sticking or adhering to bladders walls, has been discovered in cranberries. Tomorrow’s research is underway for this little berry’s power related to cancer, dental, ulcer and heart issues.

And Dawn thinks that’s pretty cool. After all, she’s a mother who knows what a bright future those berries have – for others and her daughters.

You are welcome to use any of our farm stories with full attribution to Michele Payn-Knoper, using the following description (byline): “Michele Payn-Knoper is one of the nation’s leading farm and food advocates. She is a passionate keynote speaker, a trainer known for her energy and a connector for those interested in translating farm to food. Find out more, including the full story of the hands working to bring food to your plate, at http://causematters.com – P.O. Box 92, Lebanon, IN 46052 – 765.427.4426″

Hungry for more farmer stories?
Dairy Farmer: A Californian Goddess
Potato Farmer: Techno Toys in North Dakota
Wheat Farmer: The Data Guy in Kansas
Pumpkin Farmer: All Hands on Deck in Illinois
Turkey Farmer: A Sustainable Entrepreneur in Michigan


Pumpkin Farmer: All Hands on Deck in Illinois

Thursday, October 21st, 2010

Variety Fit for a Queen (or two)

Pumpkin farmer in Illinois

Pumpkins ready to be harvested after a great growing season in Illinois.

When you sit down with your family during Thanksgiving to eat pumpkin pie, the Vance family will probably be talking about the pumpkins that went into it.

To this Central Illinois family, farming isn’t an occupation, it’s a lifestyle.

A farmer’s daughter, Kelsey Vance is 21 years old. She and her sister Jessi are both former Miss Tazewell County 4-H Queens and are currently in college, majoring in agriculture. On top of going to class, they also help run the combine, auger wagon, planter, or snow plow, depending on the season.

Farmers daughters work on farm

Kelsey & Jessi, both county 4-H queens, with their proud parents.

Kelsey’s dad, Rick, is on the county FSA (Farm Services Agency) board, is a member of the Illinois Farm Bureau, Illinois Corn Growers Association, and Illinois Soybean Association. (He also plows snow for all the local churches.) He heads up a  3,500 acre family operation growing pumpkins, green beans, popcorn, soybeans, sweet corn, seed corn, peas,, field corn (yes, that’s 3 types of corn – one to munch, one to crunch and one for livestock).

Both of Kelsey’s grandfathers and several uncles are farmers. And she also works with her mom to do all of the office work for the farm.

So it should come as no surprise that farming is the main topic at every family gathering.

Pumpkin farmer at harvest Illinois

Harvest time for pumpkins must move quickly.

Having so many hands on deck is a good thing, because growing pumpkins (and all that other food) is hard work. Not much has changed in the equipment used to harvest pumpkins over the last twenty-five years. It takes the entire family to run the farm, and without everyone’s cooperation, things do not run properly.

Did You Know?

Pumpkins are almost always raised on family farms similar to the Vance’s, and not on corporate farms. Weather plays a major role in the pumpkin yields – all the rain last year lead to a pumpkin shortage in the stores.  In order to produce pumpkins, the ground must be approved. Unlike other crops, only a certain amount of acres can be planted with pumpkins.

Consider This…

Vance Farms in Illinois

Beyond farming, Rick Vance enjoys hunting, riding his motorcycle and working on his pick-up.

Because the Vance family farms in ground that has areas of sandy soil, they have twenty-six extensive irrigation systems to make sure their crops are getting enough water, which comes from an aquifer in the ground. To protect food safety, they use stringent soil testing for residue chemicals. “We are extremely careful as to what and how chemicals are applied to our farms,” says Rick Vance. “We would never put anything on our pumpkins that we wouldn’t feed our own families.”

Once again, it all comes back to family.

“My daughters have a strong passion for agriculture,” reflects Rick. “In the future, I hope to someday pass the farm on to them.”

Sounds like an opportunity fit for a queen. (Or two.)

You are welcome to use any of our farm stories with full attribution to Michele Payn-Knoper, using the following description (byline): “Michele Payn-Knoper is one of the nation’s leading farm and food advocates. She is a passionate keynote speaker, a trainer known for her energy and a connector for those interested in translating farm to food. Find out more, including the full story of the hands working to bring food to your plate, at http://causematters.com – P.O. Box 92, Lebanon, IN 46052 – 765.427.4426″

Hungry for more farmer stories?
Dairy Farmer: A Californian Goddess
Potato Farmer: Techno Toys in North Dakota
Wheat Farmer: The Data Guy in Kansas
Cranberry Farmer: A Working Mom in Massachusetts
Turkey Farmer: A Sustainable Entrepreneur in Michigan